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A Healthy Weight Cookery Course

2 day Saturday Workshop -13th & 20th March 2010 at Northampton

Aim
To prepare tasty meals and menu plans which will help support your health and weight

By the end of the course you will be able to:

  • Design and Prepare meals which will help maintain a balanced diet and achieve a Healthy Weight
  • Select foods and prepare recipes which will help support physical health and achieve a happy weight
  • Be able to prepare and cook recipes, which will help support mood & blood sugar control
  • Prepare menus and cook food which will help support a healthy lifestyle

For more information please call 01604 812800

 

 
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